Like red beets, potatoes are edible tubers that can be steamed, roasted, fried or boiled. They are generally considered to be a side dish, especially for eggs and fish main courses, and they are also a good alternative to cereals and legumes.
The potato is a herbaceous plant belonging to the Solanaceae family, like aubergines, tomatoes, and peppers. Although they fall into the category of vegetables, potatoes differ
from the others in their high energy supply.